Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



A Turbo Thinker's© Journey: From Overwhelm to Empowerment

Through coaching, I gained clarity on my core values and purpose. I defined my vision and confidently embraced how my brain worked best. I learned to communicate and advocate for my own needs, finally experiencing the calm, consistency, and contentment I'd been seeking.

This transformative journey inspired me to become an executive coach specializing in Turbo Thinkers©. Now, I help others who are where I once was — overwhelmed, stressed, and unsure why.

As Turbo Thinkers©, we have incredible strengths. But sometimes, we need a guide to help us harness these unique qualities. How might your life change if you learned to prioritize your needs? What dreams could you achieve if you understood and embraced your Turbo Thinker© mind?

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Anchored Yet Free: A Turbo Thinker's© Guide to Letting Go

A recent yoga class got me thinking about belief systems and our Turbo Thinking© brains. What do we always carry? What physical objects do we deem essential?

Sometimes, we might feel like we're blowing in the wind. What do we grasp onto? Is it something we truly need, or does it stem from fear or resistance? As Turbo Thinkers©, Our ability to make unique connections is our strength.

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Adela Baker Adela Baker

Resetting Yearly Goals: Navigating Q2 as a Turbo Thinker©

As we near the end of Q2, it's time to revisit those goals we set back on January 1st when we were full of excitement and optimism, armed with a fresh planner and a world of possibilities. We flip through those early pages, reading over our aspirations. But then comes the inevitable question: Have we ticked off everything on our list? As a high-achieving Turbo Thinker with sky-high expectations, it's rare that everything is neatly crossed off. So, how do you find that balance of feeling motivated and empowered as you review your goals at this time of year?

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