Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



Anchored Yet Free: A Turbo Thinker's© Guide to Letting Go

A recent yoga class got me thinking about belief systems and our Turbo Thinking© brains. What do we always carry? What physical objects do we deem essential?

Sometimes, we might feel like we're blowing in the wind. What do we grasp onto? Is it something we truly need, or does it stem from fear or resistance? As Turbo Thinkers©, Our ability to make unique connections is our strength.

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Swimming Against the Current: A Turbo Thinker's© Guide to Mindful Productivity

Discover how Turbo Thinkers© can leverage mindfulness for enhanced productivity and well-being. Learn to harness neurodiversity, challenge assumptions, and embrace uncertainty using Dr. Ellen Langer's research. Explore practical strategies to reframe challenges, shift perspectives, and actively notice new things. Unlock your potential for creativity, focus, and intentional living in this guide to mindful productivity for neurodiverse individuals.

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