Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.

ADHD Coaching, Mindset Shifts, Tools and Tips Adela Baker ADHD Coaching, Mindset Shifts, Tools and Tips Adela Baker

Anchored Yet Free: A Turbo Thinker's© Guide to Letting Go

A recent yoga class got me thinking about belief systems and our Turbo Thinking© brains. What do we always carry? What physical objects do we deem essential?

Sometimes, we might feel like we're blowing in the wind. What do we grasp onto? Is it something we truly need, or does it stem from fear or resistance? As Turbo Thinkers©, Our ability to make unique connections is our strength.

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