5 Ways for Turbo Thinkers© to Conquer Executive Function Skills
“Children and adults with attention deficit hyperactivity disorder (ADHD or ADD) tend to struggle with these 7 core executive dysfunctions:
Self-awareness.
Inhibition.
Non-verbal working memory.
Verbal working memory.
Emotional self-regulation.
Self-motivation.
Planning and problem solving.”
During times like these when more of us are WFH, we have to be self-motivated and on task to
Self advocacy
Knowing what you need
Identifying resources
Knowing how to ask for it
Believing in yourself and your abilities
Who would you be without the belief that you have to do everything yourself? That you have to know how to do everything? That you SHOULD do it all?