Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



The Wisdom of the Snail: Redefining Progress for Turbo Thinkers

This state of pure presence isn't limited to extraordinary experiences. As a transformational executive coach and mindfulness practitioner, I've discovered that this same depth of connection, this same dissolution of boundaries, is possible in any human interaction. Whether in personal development coaching or everyday mindful living, the power of presence transforms both coach and client. But it requires something precious: the courage to bring our full presence into someone else's presence.

Read More

The Art of Presence: Finding Wonder in the Deep and the Daily

This state of pure presence isn't limited to extraordinary experiences. As a transformational executive coach and mindfulness practitioner, I've discovered that this same depth of connection, this same dissolution of boundaries, is possible in any human interaction. Whether in personal development coaching or everyday mindful living, the power of presence transforms both coach and client. But it requires something precious: the courage to bring our full presence into someone else's presence.

Read More