Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



From Summer Haze to Fall Focus: Turbo Thinker© Tips for Seasonal Transitions

For many of us, Labor Day marks the start of a new year and season. New school years begin, fall activities kick off, and social calendars fill up. Before we know it, we're either overextending ourselves or doing nothing at all.

To navigate this transition successfully, I've developed a framework based on three key questions.

Read More