Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



The Power of Clarity: Turning Hidden Opportunities into Reality

This understanding led me to the GEM practice - a daily ritual that combines Gratitude, Excitement, and Manifestation. It takes traditional gratitude practices several steps further: We start by listing three things we're grateful for right now. Then we note three things we're excited about - what's already planned or coming up. Finally, we list three things we're manifesting - our deeper desires and hopes. But here's the key: we also explore the root of those desires. If we want a promotion, are we seeking recognition, financial security, respect, or perhaps just an office with better lighting?

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Understanding the Turbo Thinker© Executive Brain: Insights from an Executive Assistant

As a Turbo Thinker© executive and coach, I have the pleasure of working with an amazing executive assistant (thanks Handed by Hayden) who understands neurodiversity. When I asked about their experiences supporting executives over the years, hoping to avoid common pitfalls, their observations struck a deep chord. Most challenges they described relate directly to patterns we Turbo Thinkers© often face. Below are their insights, gathered from 15 years in direct support roles, followed by my perspective as both a Turbo Thinker© and an ADHD coach.

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What Supports Do Turbo Thinkers© Need at Work?

As a coach for Turbo Thinkers©, I often see clients struggling to ask for what they need at work. Let me share Sarah's story - it might sound familiar.

Through our coaching process, we discovered what Sarah's brain needed to succeed. What does our unique brain need to succeed? How can we ask for that support? How might reviewing our history of success help us find the courage to take risks? What possibilities open up when we know, deep down, that we'll be okay?

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