Mind Material

I’m always reading the latest research on positive psychology, neuroscience, and neurodiversity, and I love sharing these resources with my community, via my newsletter and blog.



Leadership Under Pressure: How ADHD Coaching Enhances Executive Performance

Think of your brain as a high-performance sports car. Under optimal conditions, it's capable of extraordinary feats – processing complex information, making strategic decisions, and navigating challenging situations with precision. But what happens when we push that engine to its limits? When deadlines loom, stakeholders demand attention, and the pressure mounts? Our executive function skills – the very abilities that got us to leadership positions – begin to falter.

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