Upcoming Events: Mindful Parenting for Modern Times
Feeling stuck? Too stressed and distracted with your own life to teach your kids how to live healthy, engaged lives in this always-on world? Tired of threatening to take away electronics?
Join Mind Coach NOLA on May 15, from 6:30pm - 8:00pm at Lolo's Studio Youth Yoga + Fitness (6107 Magazine St.), or for a morning session on Thursday, May 17, from 8:30am - 10:00pm, for an evening of learning, conversation and fun, as we discuss how to:
Identify and overcome common parenting obstacles
Create structures and routines to reduce family stress and anxiety
Cultivate and model mindfulness in your own daily habits to share at home
Learn to empower rather than enable your child
In this workshop, Adela Baker, CACP, founder of Mind Coach NOLA, will discuss how mindfulness techniques can be used to create a happier, more satisfying home life. She will share her tried and true strategies for tapping into the power of mindfulness in a way that will help you stay more connected as a family. She will also discuss the brain science behind mindfulness and introduce practical strategies for raising resilient, empowered, happy kids.
Tickets for the evening session are available at here, and for the morning session are available here.