Saying Goodbye to 2017 with Mind Coach NOLA

It’s the end of the quarter, the end of the semester, the end of the year. How did you do this year? Take some time to reflect on what you were able to accomplish. Celebrate everything that you did! Do you keep a planner, agenda or calendar? Look back at all that those tasks you crossed off, all those meetings, all those appointments, all those fun activities that made you you. Maybe you couldn’t finish everything, but have some compassion for yourself. Praise yourself what you did achieve. Those experiences shaped you, and here you are, a different person from who you were last year. You made it! Here’s to you! Cheers!

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Mind Coach NOLA on Phubbing