Recommended Reading from Mind Coach NOLA: The Strategy Behind a Coach

"Right Goal, Wrong Strategy: 11 New Treatment Ideas" offers a quick slide show with ideas to help you become more productive. My faves: find a cheerleader, spark interest, change the format, creative competition, and find an accountability partner.

With a coach you will have a cheerleader, someone who understands your struggles and someone who can help you find your spark that links to what matters to you most. A coach can help you make a game out of the drudgery and help you stay on task to achieve your goals on schedule.

If you're considering a coach, and would like a free consultation, get in touch with Mind Coach NOLA! 

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Mind Coach NOLA FAQ: What Can an ADHD or Life Coach Do For You?

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Mind Coach NOLA on Making Exercise a Habit