Recommended Reading from Mind Coach NOLA: The Power of Hyperfocus
The article "The Opposite of Distracted. The Epitome of Productive" over at ADDitude Magazine offers a quick explanation about hyperfocus and how to harness that incredible ability to your advantage. Many people struggle to find their state of flow, their bliss, to get in the groove. Whatever you want to call it, you've got it naturally! Go, innovator brain!
Over here at Mind Coach NOLA, we like to stay positive and look at the bright side of an ADD/ADHD diagnosis. If you, too, would like to learn how to harness the power of an innovator brain (whether your own, or a family member's) or improve your executive function skills, get in touch with Adela today!