Recommended Reading from Mind Coach NOLA: The ADHD Brain

"6 Things You Didn't Know about the ADHD Brain" at ADDitude Magazine is an interesting article on how stimulants work for or against the ADHD brain. This is a clear explanation of the latest research on why it’s hard to get motivated and stay motivated, but also how emotions cannot be regulated automatically at all times. Surprisingly, it doesn’t all take place in the prefrontal cortex. Read on... the mystery unfolds.

Previous
Previous

Mind Coach NOLA on Making Exercise a Habit

Next
Next

Mind Coach NOLA on Freedom from Digital Addiction